In this fast-paced world, achieving work-life balance has become a bigger challenge for many working adults. While we understand its importance, it’s not always easy to actually make it happen. It’s not unusual for many people to spend long hours at work than they do at home, which could actually have detrimental effects on their physical and mental health.
But, even if we’re stuck in our offices almost every day of the week, it doesn’t mean we shouldn’t find time to unplug, reset, and give ourselves time to recharge. We need time to be ready once again for another day of adult challenges and responsibilities, and where’s the best place to do that? At home, of course!
When we go home at night after a long day at work, what do we want to see in our personal spaces? How can we turn our homes into the best place for us to relax and forget about our busy working lives even for just a few hours? Here are some changes you can do to your living space to make it the perfect spot for relaxation:
Go for a soothing colour palette for your home
Experts have proven that some colours have calming effects, such as greens, blues, blues, and lavenders. Consider these shades when choosing the right colour palette for your home. If you’re more into warmer, neutral tones, they could also provide similar positive effects, so try to work your overall home design around these colours. Not only do these colours help you relax, but they’re also known for their classic, timeless appeal.
Make your sleeping arrangements as comfy as ever
How many pillows do you have in your bed? Sometimes, the more, the merrier! You may have more pieces for decoration, but don’t forget what purposes pillows are supposed to have in the first place.
Fun and textured pillows are pleasant to the eyes and will make your sleeping arrangements look more inviting. But, you can put some more for comfort. You can get hotel quality bedding pieces that can add colour and personality to your space without spending a fortune. Also, make it a habit to do your bed every day. This will not only help you get ready for a long day of productivity, but it’ll also be easier for you to crawl right back into your bed in the evening.
Put some flowers and candles in areas where you often go
Flowers and candles both look and smell good, so they’re perfect for that relaxing vibe. By placing them in strategic areas around your home, you can maximise their soothing effects. They can also add a touch of nature inside your home, keeping your indoor air clean and oxygenated. They may be small, but with the right colours and scent, they can provide both visual and aromatic beauty. Make sure not to go for ones with a noticeably strong fragrance, as this could have the opposite effects.
Make the best arrangements in your home that can enhance your mood and help you sleep better at night. Even the simplest design choices can have a tremendous effect in turning your space into that healing haven.